HIGHER BRAIN INTEGRATION / WORLD-CLASS PERFORMANCE







Quellen:
F. Travis et al., „Patterns of EEG Coherence, Power, and Contingent Negative Variation Characterize the Integration of Transcendental and Waking States“, Biological Psychology 61 (2002): 293-319 H.S. Harung, „Illustrations of Peak Experiences during Optimal Performance in World-Class Performers: Integrating Eastern and Western Insights“, Journal of Human Values 18, no. 1 (April 2012): 33-52 H.S. Harung et al., „High Levels of Brain Integration in World-Class Norwegian Athletes: Towards a Brain Measure of Performance Capacity in Sports“, Scandinavian Journal of Exercise and Sport 1 (2011): 32-41 F. Travis et al., „Effects of Transcendental Meditation Practice on Brain Functioning and Stress Reactivity in College Students“, International Journal of Psychophysiology 71 (2009): 170-176 H.S. Harung and F. Travis, „Higher Mind-Brain Development in Successful Leaders: Testing a Unified Theory and Performance“, Cognitive Processing 13 (2012): 171-181


What distinguishes world-class athletes from athletes the next level down? Normally one would look for differences in experience, training, and motivation. Recent research studies in Norway looked at brain functioning. The research compared professional athletes who placed in the top ten in the Olympics, world games, or national games for three consecutive years with control athletes who competed at the top level but did not place in the top 50% in championships. The athletes were matched for gender, age, and sport. The finding: the world-class performers displayed higher levels of brain integration. The researchers then examined top-level managers – independently selected from private and public sectors, who had expanded their businesses multiple times or reversed the fortunes of failing businesses and who were also known for being ethically and socially responsible. The researchers also tested individuals who worked at middle and lower levels, matched for gender and type of organization. The result was the same.

The top-level managers scored higher in brain integration – they displayed “world-class“ brain functioning. The top athletes and managers also showed higher levels of moral reasoning (known to be correlated with brain functioning) and reported more frequent peak experiences (moments of intense happiness and peak performance). These athletes and business leaders did not practice the Transcendental Meditation technique. By some biological luck of the draw, their brain functioning was just more integrated than most other people’s. Long - term Transcendental Meditation participants showed far higher levels of brain integration. This does not mean that long-term TM practice turns people into world-class athletes or executives, only that people will bring greater brain resources to whatever they do. We know that whatever its level of coherence, brain functioning becomes increasingly integrated with regular experience of Trans- cendental Consciousness.


Quellen:
Craig Pearson, „THE SUPREME AWAKENING“ (2014), 410-411.
These studies used a brain integration scale consisting of frontal EEG coherence, alpha relative power and brain preparatory response.
“Short-term TM“ — subjects’ average practice was 7 years; 2/3 also practiced the advanced TM-Sidhi program.
“Long-term-TM“ — 24 years average practice; all also practiced the TM-Sidhi program; and all responded witnessing sleep





THE KEY TO TOTAL BRAIN INTEGRATION





Johannes Brahms

„Großen Dichtern wie Goethe, Schiller, Milton, Tennyson und Woodsworth wurden die kosmischen Schwingungen ewiger Wahrheit zuteil, weil sie sich mit der unendlichen Energie des Kosmos verbanden… Wenn ich dann jene höheren kosmischen Schwingungen spürte, wusste ich, dass ich mit derselben Kraft in Verbindung stand, die jene großen Dichter und auch Bach, Mozart und Beethoven inspirierte. Dann strömten die Ideen mit solcher Macht und Schnelligkeit auf mich ein, dass ich nur ein paar fassen und greifen konnte…Die Themen, die in meinen Kompositionen von Bestand sein werden, kamen alle auf diese Weise… Ich spürte, dass ich im Augenblick mit dem Unendlichen in Einklang stand.“





Pelé

“We started off again and suddenly I felt a strange calmness I hadn’t experienced in any of the other games. It was a type of euphoria; I felt I could run all day without tiring, that I could dribble through any of their team or all of them, that I could almost pass through them physically. I felt I could not be hurt. It was a very strange feeling and one I had never felt before. Perhaps it was merely confidence, but I have felt confidence many times without that strange feeling of invincibility.“

Einheitliches Feld der Quantenphysik

Dies ist das Feld aller Naturgesetze, der Grundzustand aller Materie- und Kraffelder des Universums, aus dem heraus sich das Master-Management der Natur entfaltet. Dieses steuert in perfekter Weise Milliarden von Galaxien und über unser vegetatives Nervensystem unsere Körperfunktionen. Es ist auch im menschlichen Bewusstsein latent vorhanden und kann dort durch die TM-Technik aktiviert werden.










TM-Technik

Sie erfahren auf systematische, natürliche Weise immer feinere Ebenen Ihres Denkens, bis Sie spontan jegliche gedankliche Aktivität überschreiten. Dieses Transzendieren vermittelt Ihnen einen einzigartigen Zustand ruhevoller Wachheit. Damit sind Sie integriert in die natürliche Grundordnung. Das regelmäßige Eintauchen in diesen Bereich macht Ihnen dessen Master-Management mehr und mehr verfügbar. Diese Technik stammt aus dem zeitlosen Yoga, Teil der Veden, dem ältesten aufgezeichneten Wissen der Menschheitsgeschichte.


Quellen:
Aus einem Gespräch von Joseph Joachim mit Johannes Brahms; Abell, Gespräche mit berühmten Komponisten
Pelé, My Life and the Beautiful Game, (2007)






DEVELOPING TOTAL BRAIN INTEGRATION




“Offline“ Prefrontal Cortex / Stressed Brain

Stress, pressure, fatigue, poor diet, alcohol, and drugs damage neural connections between the brain’s prefrontal cortex - or “CEO“ - and the rest of the brain. You respond to daily demands without thinking; you make impulsive, shortsighted decisions. Strong emotions, such as fear and anger, take over, adversely coloring your view of the world.

“Online“ Prefrontal Cortex / Meditating Brain

The TM technique provides the experience of “restful alertness,“ which reduces stress, strengthens communication between the brain’s prefrontal cortex and different areas of the brain, and develops total brain functioning. You display stronger executive functions, with more purposeful thinking, farsighted decision-making and balanced emotional response to the world.

Top people recommend TM.
8 Great Reasons to Meditate


Quelle:
Dr. Fred Travis, internationally renowned neuroscientist


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Der Schauspieler Gottfried Vollmer erklärt, was TM ist — und nicht ist.